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Weight Loss StoriesToday's Featured Doctor |
Even a Little Exercise Confers Benefits
Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel.
A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that a moderately paced half-hour walk five days a week will lower your risk of heart disease, diabetes, cancer and many other disorders. And the benefit will be conferred even if you're overweight or obese - and regardless of your age, race or gender.
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Herniated Disc San Diego, CA
South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita,
CA
91902
Call: 619-342-1270
Are you experiencing a shooting crippling pain in your back every time you bend forward or when getting into your car? After you've been sitting for long periods of time, do you find that you can't move without the same debilitating pain? Or maybe you're a person who experiences the pain all the time. There's no special trigger, it's just always there, nagging at you. You may have been told there is no solution. You may have given up. Dr. Bruce Bell, DC, QME, Director of the South Coast Spine Center in San Diego, CA wants to let you know that there is hope for lasting pain relief.
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Understanding "Good" Fat May Help Fight Obesity
A recent understanding of the origins of brown fat cells - the "good" kind of fat that burns energy and keeps us warm - may lead to the discovery of new treatments for obesity. Researchers at the Dana-Farber Cancer Institute in Boston said they used a single molecular switch to turn immature muscle cells into brown fat cells in the lab. This suggests that brown fat may be more akin to muscle cells than traditional white fat cells.
Another team from the Joslin Diabetes Center in Boston found a protein important for bone growth helped promote the development of fat tissues in mice. Both teams claim their new findings lend understanding about the origins of brown fat, which releases energy, in contrast to white fat, which only stores energy.
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Back Pain NYC, New York
Dr. Howard Goodman
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
NYC,
NY
10016
Call: (888) 292-7798
Back pain left untreated can progress into a chronic state, and lead to serious problems like herniated discs and osteoporosis. Spinal decompression treatment alleviates pressure and tension that builds up on spinal discs and nerves by drawing discs back into proper alignment, and strengthening surrounding ligaments that hold the discs in place.
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Incision-Free Technique Treats Gastric-Bypass Weight Regain
A few doctors around the United States are beginning to use an elegant new procedure to reduce the size of the stomach, without incisions, in gastric-bypass-surgery patients who have started to regain weight.
Because their stapled stomachs start to stretch out and enlarge, some 44 percent of gastric-bypass patients regain weight after a few years, and again become subject to the morbidities of obesity.
But with the new technique, called "ROSE" (Restorative Obesity Surgery, Endolumenal), doctors can reduce the patient's stomach pouch and the opening (stoma) to the small intestine to their original post-gastric-bypass size.
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Spinal Decompression Specialist, Seattle
Dr. Jeremy Meadows
Spinal Relief Center USA
16701 Cleveland Street Suite C
Redmond,
WA
98052
Call: (888) 351-8612
Tired of back pain controlling your life? Seeking a certified medical specialist who has not only mastered the treatment but offers a non-surgical alternative to back pain? If so, Dr. Jeremy Meadows, DC at the Spinal Relief Center in Seattle may be the perfect solution to all of your back problems.
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Obesity Not Always Indicative of Cardiovascular Risk
Obese people do not always carry an increased risk of heart disease, while some individuals of normal weight do. Two studies published in the Archives of Internal Medicine, revealed that how fat was distributed, like fat around the abdomen, was a consistent risk factor for heart disease. People who have their abdominal cavity lined with fat appear to be more likely to develop insulin resistance and have a higher risk of cardiovascular disease.
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Herniated Disc Westchester
Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call: 914-908-5562
Is a herniated disc not allowing you to lead an active life? Get the appropriate treatment for your herniated disc and be relieved of your back pain. At the Westchester Spinal Decompression Center they can offer you effective chiropractic and spinal decompression care.
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8 Ways Exercise Keeps You Young and Healthy
Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.
It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.
It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being.
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Spinal Disc Decompression Austin, Texas
Austin Chiropractic Center
Austin Chiropractic Center
6800 West Gate Blvd, Ste 117
Austin,
Texas
78745
Call: 512-371-6936
You want a safe, noninvasive alternative to traditional medicine to ease your back pain. Turn to the team of professionals in Austin, Texas where more and more patients are relying on their effective care. At the Austin Chiropractic Center, Dr. Cynthia Vaughn, along with her entire team of licensed professional, will assist you every step of the way throughout your Spinal Disc Decompression in order to give you effective treatment with long term results.
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Pregnancy Weight Gain Recommendation Expected to Change
During this fall, the Institute of Medicine is expected to start gathering scientific evidence to support how much weight pregnant women should gain. The current guidelines, which were announced in 1990, recommends that women with low body mass index scores should gain 40 pounds, women with normal scores should gain 25-35 pounds, and obese women should gain 15 pounds. In 2003, around 25% of pregnant women in the U.S gained more than 40 pounds during pregnancy.
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Acceletrim Weight Loss Product
Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call: 888-245-5530
Are you overweight and trying to cope? Have you lost a little on one diet, only to gain it right back? Are you looking to end the cycle? Well, there is a great product out there for you: Acceletrim Weight Loss Product. It was designed by researchers who know there is a mental and physical addiction to food. If you feel like you're fighting a loosing battle in trying to loose weight, then Acceletrim Weight Loss Product has been developed for you.
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For Heart Health Low-Fat Better Than Low-Carb Diets
In America, it is estimated that 45 percent of women and 30 percent of men diet to lose weight. A recent study, published in the scientific journal Hypertension and led by David Gutterman has found low-carbohydrate diets to be significantly higher in total grams of fat, protein, dietary cholesterol and saturated fats than low-fat diets. Dr. Gutterman states, "While a low-carb diet may result in weight loss and an improvement in blood pressure, the higher fat content is ultimately more detrimental to heart health than the low-fat diet suggested by the American Heart Association."
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Acceletrim Weight Loss Product
Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call: 888-245-5530
Are you overweight and trying to cope? Have you lost a little on one diet, only to gain it right back? Are you looking to end the cycle? Well, there is a great product out there for you: Acceletrim Weight Loss Product. It was designed by researchers who know there is a mental and physical addiction to food. If you feel like you're fighting a loosing battle in trying to loose weight, then Acceletrim Weight Loss Product has been developed for you.
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Artificial Sweeteners Could Contribute to Weight Gain
The idea behind artificial sweeteners is simple: add the flavor of sugar without the calories of sugar. Sounds great, right? Well, a recent study now finds that eating artificial sweeteners could make people put on more weight when compared to normal sugar. Researchers conducted experiments on lab rats who were placed into two groups. One group was given yogurt sweetened with glucose, or the equivalent to table sugar. The other group was given yogurt sweetened with zero-calorie saccharin. The rats that had the saccharin-sweetened yogurt consumed more calories, put on more weight, gained more body fat, and did not cut back on their calorie consumption in the long term.
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Alternative Medicine Doctor Las Vegas, Nevada
Dr. Daniel Royal
New Hope Medical
9065 S Pecos Road, Suite 240
Henderson,
Nevada
89074
Call: 888-894-9514
The New Hope Medical Center is one of Las Vegas, Nevada's premiere health care facilities. A well qualified and experienced group of professionals provide unique therapy that is not available in conventional medical offices. The alternative medicine offered at New Hope Medical has helped thousands of people of Las Vegas, Nevada live better, healthier lives. Dr. Daniel Royal is the director of New Hope Medical and only administers effective care.
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American Children Are Not Consuming Enough Milk
A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the U.S. Department of Agriculture's MyPyramid dairy recommendations. The findings revealed that only 2 to 3 year olds met the MyPyramid dairy recommendations. It was also observed that most children choose to eat more of the highest fat varieties of cheese, yogurt, ice cream, and dairy based toppings.
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Antalgic-Trak Spinal Decompression
Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
New York,
New York
10016
Call: (888) 292-7798
If you have become disillusioned by the shortcomings of traditional medicine in treating your spinal disorders, consider effective noninvasive care as a viable alternative. In Manhattan, New York, the professional a growing number of patients have been turning to for quality results is Dr. Howard Goodman. Dr. Goodman operates out of the advanced Herniated Disc Center and is an expert in many modern treatments including Antalgic-Trak Spinal Decompression.
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Reducing Stress Lowers Risk of Cardiovascular Problems
A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how stress affects the sympathetic nervous system, impacts physiology, and the effect it has on the cardiovascular system. Lead author, Daniel Brotman, claims "Acute physical stressors such as sugery, trauma, and intense physical exertion are well known triggers of cardiovascular events. Emotional stressors are increasingly recognized as precipitants of such events."
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Disc Herniation Manhattan, NYC
Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
Manhattan,
NY
10016
Call: (888) 292-7798
When suffering from pain caused by disc herniation, it is quite difficult to simply get from place to place and perform the simplest tasks. If you have this particular problem as well, then it is essential that you take the right course of action by receiving quality treatment. Dr. Howard Goodman, DC, in Manhattan, NYC also understands how difficult living with a disc disorder can be, which is why he is committed to providing you with exceptional non-invasive care that will help relieve you from the chronic pain caused by a disc herniation.
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