10 Ways to Lower Your Risk of Breast Cancer
Most of the news we hear about breast cancer deals with addressing the disease after it's already been diagnosed. The best treatment for any disease, is through prevention. Here are 10 ways to lower your breast cancer risk.
1. Exercise and be consistant about it. Moderate physical activity, like brisk walking, 3 times a week can reduce a young woman's risk of developing breast cancer by 33%, and the risk of breast cancer after menopause by 26%.
2. If you smoke, quit now. The sooner, the better.
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Exercise Reduces Menopausal Symptoms
Natural therapies are becoming increasingly popular among menopausal women seeking to ease their symptoms. A study published in the latest issue of Cancer Epidemiology, Biomarkers & Prevention found that a simple, brisk walking routine can reduce various psychological symptoms associated with menopause such as anxiety, stress, and depression. Between 1996 and 1997, 380 women living in Philadelphia were recruited to be observed for at least eight years. The women reported physical activity level and frequency of menopausal symptoms including stress, anxiety, depression, and hot flashes.
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Estrogen Okay for Some
There’s good news tonight for some women who want to use estrogen during and after the menopause.
In those women have had their uterus’ removed, but only in these women, it appears----even after seven years of treatment with estrogen—using this hormone replacement treatment will not raise one’s risk of breast cancer, a commonly held concern.
So, if an apple a day keeps the doctor away, hormone replacement threapy was, perhaps, one treatment that turned out to be a bad apple.
Until July of 2002, hormone replacement therapy--estrogen or estrogen and progesterone together--was the standard treatment for treating problems associated with the menopause. These include symptoms such as hot flashes, night sweats, difficulty sleeping and mood changes, and forgetfulness, to preventing other diseases including osteoporosis and related fractures.
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HISPANICS AND OSTEOPOROSIS
Hispanics are the nation’s largest minority group, and they are also the fastest growing group, accounting for about half of the growth in the U.S. population since 2000. Thus Hispanic healthcare is an increasing concern that a lot of doctors are focusing their attention onto.
The growth of the Hispanic population has not been accompanied by an improvement in Hispanic healthcare. Of particular concern is the quality of healthcare Hispanic women receive. There has been a steady increase in hip fractures in Hispanic women over the past twenty years. But it’s not only because there are more Hispanic women to suffer a fracture; it’s also because of inadequate health care for Hispanic women before and after menopause.
Celia Greenberg has a Latino heritage. She says her diet rarely contained any milk or other dairy products. “The only milk I drank was the little that was in my coffee. We ate very small quantities of cheeses and no yogurt at all.”
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HOT FLASHES TREATMENT
Hot flashes are an unpleasant part of menopause that affects nearly all women in the US. Now new research shows a simple and natural way to reduce the frequency of hot flashes. With all the news and studies concerning estrogen and how it is a danger, many women are staying away from using supplemental hormones for controlling symptoms of menopause, including hot flashes. And more and more women are trying dietary methods, such as increasing intake of soy, to treat hot flashes. This is thought to be a significant health benefit of soy in one’s diet.
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Neck Pain Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
IIf you are one of the millions of Americans suffering from Neck Pain and are looking for a viable alternative to drug treatment and surgery, chiropractic care may be the answer that is right for you. For those living in, or around, Brunswick County, NC, look no further then the At the Beach Chiropractic Health Center. At this state of the art facility, Dr. Pamela Owens and her entire staff will offer you extraordinary personal care that is non-invasive, non-surgical, and effective at easing your pain while increasing your functionality.
Hip Pain Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
When hip pain strikes, it can make it challenging for you to move from place to place, Let alone perform your best at work as well as every other aspect of your life. Rather than letting hip pain persist to no end, you should consider a safe and unconventional way to treat it. At the Beach Chiropractic Health Center in Brunswick County, NC offers the services of Dr. Pamela Owens and her team. They provide a number of safe and effective alternatives to traditional medicine, which are designed to resolve pain without putting your health at risk.
Chiropractor Brunswick County
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are suffering from spinal abnormalities and are seeking an effective alternative to the shortcomings of traditional medicine, chiropractic care may be the answer that can ease your pain while increasing your mobility and flexibility. In Brunswick County, Chiropractor Dr. Pamela Owens and her team of certified professionals have years of experience to accompany the most state of the art natural care units proven to help individuals with a wide variety of disorders and varying levels of pain. They have a reputation for superb individual care that is difficult to find in any medical center.
MUA Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Have you tried many conventional treatments for your muscular or joint pain with little or no success? If you are looking for a revolutionary treatment that has drastically improved the lives of many individuals then look no further. Dr. Pamela Owens of At The Beach Chiropractic is licensed in MUA (Manipulation Under Anesthesia) and can provide you with the care and treatment you need. Dr. Owens has helped many people of Brunswick County, NC lead a better life.
Carpal Tunnel Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Carpal Tunnel Syndrome is a growing phenomenon that can be very painful as well as limiting. If you live in Brunswick County, NC, the professional more and more satisfied patients are turning to for quality care is Dr. Pamela Owens. Dr. Owens operates out of the state of the art At the Beach Chiropractic Health Center and can help ease your pain with quality chiropractic care.
Brunswick County Chiropractic
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
The advancements in the field of Chiropractic care have advanced dramatically in the last ten years, allowing professionals to ease chronic disorders thought at one time to be untreatable. If you live in or around Brunswick County and are seeking safe, noninvasive care, Dr. Pamela Owens and her friendly team have dedicated their lives to effective care proven to offer relief for a wide range of disorders while simultaneously improving mobility. You will be welcomed with open arms to this comfortable healing environment with a growing reputation for extraordinary personal care.
At the Beach Chiropractic Health Center, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are suffering from an ailment and are seeking natural care to avoid the complications which commonly arise from traditional medicine's reliance on drug therapy and surgeries to treat disorders and live near Ocean Isle Beach, NC, turn to the professionals at the At the Beach Heath Center. Dr. Pamela Owens and her team of certified professionals will work with you every step of the way in applying their revolutionary wellness approach to medical care.
Fibromyalgia Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you're tossing and turning at night, or feeling fatigued almost everyday from Fibromyalgia, then your condition is quite severe. Instead of letting your condition become more disruptive to your everyday functioning, you should consider receiving an effective alternative to traditional treatment. At The Beach Chiropractic Health Center in Brunswick County, NC is where Dr. Pamela Owens and her team are dedicated to delivering top of the line chiropractic care that is effective in helping their clients reach their target health goals. They don't believe in just correcting existing conditions, but also helping their clients avoid the future risk of pain, injury, and other problems associated with their health.
Headaches Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Are you suffering from constant headaches? Do you have trouble thinking because your head is pounding? If so, get the treatment you need from Dr. Pamela Owens of At The Beach Chiropractic. She is a board certified chiropractor who has years of experience using non-invasive homeopathic techniques to relieve your pain. At The Beach Chiropractic has helped the people of Brunswick County, NC get the quality care for which they were searching.
Arm Pain Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
When you're suffering intense arm pain, it can be hard to carry out the simplest tasks, may it be carrying your groceries or simply waving hello. Rather than continue living your life with the discomfort and restrictions of arm pain, you should receive quality treatment that encompasses your every need. At the Beach Chiropractic Health Center in Brunswick County, NC is where Dr. Pamela Owens will work together with her team to develop a suitable treatment plan for you. They will not only eliminate your pain, but they will work their hardest to acheive your desired health goals.
Knee Pain Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
Knee Pain can be extremely debilitating. Walking, sitting and even sleeping can cause you a great amount of grief. If you are living in Brunswick County, NC and are suffering from knee pain get the treatment you need from Dr. Pamela Owens of At The Beach Chiropractic. Many patients, who visit Dr. Owens in pain, leave feeling 100% healthy and never suffer from their symptoms again.
Bulging Disc Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
With the onset of bulging disc, your life can really become more complicated than necessary. While surgery is available to treat your particular condition, it can lead to a number of complications, making the cure just as bad as your condition. However, At The Beach Chiropractic Health Center in Brunswick County, NC, you can treat your condition in a way that is unconventional and, perhaps, even more effective than surgery. There, Dr. Pamela Owens and the rest of her team believe that their clients should get maximum benefits from treatment, making their wellbeing their top priority.
Sciatica Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you have been unresponsive to traditional medical treatments which often rely on drugs and surgery in easing the discomforts associated with Sciatica, an effective alternative exists in natural, non-invasive care at the At the Beach Chiropractic Health Center. Located in Brunswick County, NC, Dr. Pamela Owens heads this state of the art medical center and will work with you every step of the way to give you the relief that you deserve.
Acceletrim Weight Loss Product
Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call 888-245-5530
Are you overweight and trying to cope? Have you lost a little on one diet, only to gain it right back? Are you looking to end the cycle? Well, there is a great product out there for you: Acceletrim Weight Loss Product. It was designed by researchers who know there is a mental and physical addiction to food. If you feel like you're fighting a loosing battle in trying to loose weight, then Acceletrim Weight Loss Product has been developed for you.
Acupuncture Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are looking for effective alternative medical care, consider the use of Acupuncture to ease your pain. In Brunswick County, NC, the professional to turn to for state of the art Acupuncture techniques is Dr. Pamela Owens. Dr. Owens operates out of the comfortable At the Beach Chiropractic Center and has years of experience in natural, non-surgical care.
Back Pain Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are someone who is searching for help, and you have tried other treatment methods, then you should visit At the Beach Chiropractic Health Center in Brunswick County, NC where Dr. Pamela Owens is ready to help you through a number of different procedures.
Chronic Fatigue Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you are suffering from Chronic Fatigue and are looking for effective, natural care to assuage your situation, turn to Dr. Pamela Owens. Dr. Owens has years of experience and the most innovative treatments available at the At the Beach Chiropractic Health Center in Brunswick County, NC. She will work alongside her talented staff every step of the way to ensure you receive quality personal care in a comfortable healing environment.
Bio Identical Hormone treatment Brunswick County, NC
Pamela Owens
At The Beach Chiropractic
6934 Beach Drive SW Suite 2
Ocean Isle Beach,
NC
28469
Call 888-890-0649
If you're feeling imbalanced, both physically and spiritually, or suffering from severe menopause symptoms, it could be that your body is lacking the right amount of hormones. If you want to regain your body's sense of balance as well as ease those menopause symptoms, you should consider Bio Identical Hormone Treatment with Dr. Pamela Owens of At the Beach Chiropractic Health Center in Brunswick County, NC. This natural and safe form of treatment can successfully replace the hormones that you need in order to sustain your body's equilibrium, so that you can get on with each day with much more ease and comfort.